For when grief feels overwhelming and you need help grounding . 

A single touchpoint to steady, be witnessed and leave with one or two tools for support.

A safe space to land when the waves are too strong or a particular topic has arisen and needs cleared  

What's included : 

A single 60 -90 minute one on one session 

A gentle, confidential space to be truly heard and understood

A session summary plus 2 -3 personalised tools to support your next steps 

A check-in email within 48 hours to help you integrate the experience 

Investment 

£185