Glimmers of Hope : a 4 week email course gently helping you cope with grief.

Grief can feel heavy, confusing, and lonely. I understand this and have developed this 4-week course to offer a gentle companion, a steady place to pause, reflect, and take small steps towards healing.

If you have experienced a loss in the last few months, or years, and are feeling :

Stuck
Overwhelmed
Misunderstood
Unsure how to move forward

You may also find this useful if you are currently holding presence and the pain of what lies ahead.

If joining a group is not for you then connecting with me through email maybe a more comfortable option

What

A reflection or activity to guide your week

A short voice note from me for comfort and encouragement

Space to reply and share your reflections if you wish

4 Themes

Creating space for grief

Giving voice to grief

Finding anchors in grief

Stepping forward with grief

Benefits

Reflect at your own pace

Gain practical tools to steady you

Feel a sense of companionship

Collect strategies to return to

Bonus

15% discount on anchor sessions

Practical grief support to your inbox

You don’t have to do this alone.

These four weeks are here to hold you with kindness and help your heart begin to breathe again.

Join whenever you feel ready