My journey into grief support began through my own experiences with loss and the profound understanding that grief touches every aspect of our lives. 

I had previously experienced loss and grief, however the sudden loss of my husband was a challenge I was unprepared for. I instantly pivoted from someone successful, capable and reliable into someone in turmoil, spinning and overwhelmed. With the help of coaching I found a way back to a fulfilling life.

I approached coaching sessions with the honesty of someone at rock-bottom and learned to recognise and acknowledge my shadows; those thoughts and stories which linger in the corners of the mind and create barriers to moving forward.

I  built on my strengths until I found peace with my thoughts and decisions.

I  believe that the work I did with my coach provided me with ways to use my inner strength to navigate setbacks and gave me the ability to be more present in everyday life.

This personal journey, combined with professional training and certification, has shaped my compassionate, solution-focussed approach to supporting others.

I believe that while grief is a universal experience, each person's journey through it is unique. There's no timeline, no 'right' way to grieve, and certainly no quick fixes. What I offer instead is a safe, nurturing space where you can explore your feelings without judgement, and together we'll create your unique blueprint for a purposeful life with resilience and clarity.