My coaching adventure started over 30 years ago in the classroom when I was using coaching skills everyday without even realising it!

Fast forward to the present day and I have formalised that passion and have a qualification in transformational coaching and am a certified grief educator.

Solution focussed 

I had previously experienced loss and grief, however the sudden loss of my husband was a challenge I was unprepared for. I instantly pivoted from someone successful, capable and reliable into someone in turmoil, spinning and overwhelmed. With the help of coaching I found a way back to a fulfilling life.

I approached coaching sessions with the honesty of someone at rock-bottom and learned to recognise and acknowledge my shadows; those thoughts and stories which linger in the corners of the mind and create barriers to moving forward.

I  built on my strengths until I found peace with my thoughts and decisions.

I  believe that the work I did with my coach provided me with ways to use my inner strength to navigate setbacks and gave me the ability to be more present in everyday life.

I now want to use this lived experience to help other people find their way forward in life after loss and setback