The Grief Gardener
Solution focused grief support online and in person across Central Scotland
The Grief Gardener: compassionate, solution focused support to help you navigate a pathway to a life after loss
Tailored support for people who are outwardly coping, but quietly aching.
Those of you feeling there is more to life but unsure of how to achieve more or even if you deserve more.
As the Grief Gardener, I walk alongside you to create the conditions for a life after loss.
Clients find that after 3 months, their clarity returns, they become more confident about how they show up in the world and they are able to start living the they life they want to live.
I know this works, because I WAS you.
Why work with me at Reset and Rise ?
Grief can feel overwhelming, isolating and misunderstood. As an ICF coach, certified Grief Educator trained by David Kessler, and as someone who has lived through profound loss, I know how heavy it can feel when the world expects you to 'move on'.
My role is not to rush or fix you, but to offer steady guidance and gentle, solution-focused steps so you can find clarity, resilience and moments of light again.
Together, we’ll explore ways to carry your love forward, find steadiness in the storm, and gently awaken life after loss
Ways I can support you
“Every grief journey is unique.
You can choose the support that feels safe and helpful for you.”
Living Forward
1:1 coaching programme
Personalised support for your unique journey.
We’ll work together to honour your story, explore tools for healing, and take steps towards clarity and resilience.
Grief Education
a collection of grief resources
A source of grief support offering understanding through education, experience and insights. Resources and guidance to navigate your journey.
Grief support your way
Online or in-person
Access grief support from the comfort of your home or in person in Central Scotland, Edinburgh and West Lothian
What clients say
Fay, client
A bit of Karen in my life has been really enlightening, like having binoculars and windscreen wipers all in one
Reset and rise client
After working with Karen, I have a clear sense of what is important to me and a realisation that I can work on things in small steps. I don't have to change my whole life to improve my wellbeing
Allison, client
Karen made me feel at ease and her insightful questions made me be open and honest with myself which I needed to become unstuck and move forward.
Contact Reset and Rise
Solution focused grief support online and across Central Scotland
E-mail: karen@resetandrise,org,uk
Fully insured
ICF qualified coach
Certified Grief educator
From Grief to Gratitude qualified coach