Solution focussed coaching to awaken and celebrate a meaningful life after loss 

Some insights into Karen 

I love my cockapoo Steve 

When life challenges me, Steve is always willing to head into nature where the fresh air works its magic and I can reset.

I get excited about sunrise and sunset 

Nature loves to show off and I love to be there when it does, camera at the ready to capture the glorious moments.

Yeast, it's special 

So tiny and unassuming, and yet given the right conditions, so powerful and creative... I believe people are like this too 

I smile, alot

Finding the joy in at least one thing per day is fundamental to my wellbeing and has been central in my ability to reset and rise from those challenging moments.

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