About Reset and Rise 

Grief, loss and change can leave you wondering where you fit in the world.  This is perfectly normal; the life you knew has changed, you may question your identity, you may feel there is no meaning in your life anymore.  It takes time and space to find clarity, perspective and create a new normal after the loss of your person, a loyal pet, a relationship or a job. 

Karen believes that everyone can find peace, clarity and purpose in their life. It's not easy, it takes time and a willingness to invest in yourself but from personal experience Karen knows that it's not only possible but very rewarding. 

Coaching can help you find a way to thrive instead of simply survive but it is important that you connect with your coach on a human level.  

Karen's grief support and coaching is direct, positive and supportive. You will feel valued, heard and understood but Karen will also challenge you to be honest and accountable to ensure that you maximise your investment and create your own best story. 

Knowing more about Karen may help you decide if she is the right grief supporter and coach to support and challenge you .

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