Solution focused grief support online and in person across Central Scotland
One on one BLOCK of sessions
Living Forward - a block of sessions with gentle themes to help you make sense of your grief
For when you are ready to walk with grief rather than be carried by it.
A guided series of 6 sessions that unfolds in three parts:
Inner Steadiness - what I'm feeling
Realignment - how I show up in the world
Living forward - creating direction and meaning
Charting your own course through grief, with a companion by your side
What's included
Six, 60-90 minute one-to-one sessions
Fortnightly sessions
Light touch support by email or What's App between sessions for questions or reflections
Curated, practical tools and reflections tailored to your journey
A closing bespoke plan to help you carry forward with clarity and hope
Investment
£1,100
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One on one anchor sessions
Need a more personal approach ? Consider Individual coaching for deeper, personalised exploration of your unique grief journey.
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Compass Circle group grief support
For when you want to be alongside others who are also finding their way in grief. A small guided circle for orientation, steady companionship and shared understanding