Solution focused grief support online and in person across Central Scotland
One on one, Single sessions
Anchor sessions to help you find stability, be heard and understood in your grief
For when grief feels overwhelming and you need help grounding .
A single touchpoint to steady, be witnessed and leave with one or two tools for support.
A safe space to land when the waves are too strong
What's included :
A single 60 -90 minute one on one session
A gentle, confidential space to be truly heard and understood
A session summary plus 2 -3 personalised tools to support your next steps
A check-in email within 48 hours to help you integrate the experience
Investment
£95
You may find this useful
Compass Circle grief groups
For when you want to be alongside others who are also finding their way in grief. A small guided circle for orientation, steady companionship and shared understanding
Wayfinder series of sessions
A block of sessions with gentle themes to help you make sense of your grief